Schisandra Walnut Paste
A nourishing paste made from walnuts, schisandra, and honey—traditionally used to support the brain, replenish energy, warm the lungs, and moisten the intestines.
Ingredients
walnut (grind in blender and set aside)
100 g
Schisandra (set aside)
15 g
honey (add at the end)
2 tbsp
Instructions
1
Grind walnut powder
Grind walnut meat in blender into powder and set aside.
2
Cook walnut paste
Add 1 cup water to pot, add walnut powder, stir and boil for about ten minutes, then turn off heat and add 2 tbsp honey.
3
Serving
Take once daily, best on an empty stomach 2 hours before bedtime.
