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Steamed Ginseng Extract

A winter ginseng-based dietary remedy with qi-tonifying properties.

30 min
Easy
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Steamed Ginseng Extract

Ingredients

ginseng (sliced thin) 2g
clear water 2-3 tbsp

Instructions

1

Steaming

Place the ginseng slices in a small porcelain bowl, add clear water, steam over boiling water, then simmer on low heat for 20 to 30 minutes once the water comes to a boil.

2

Consumption

Drink both portions of the liquid, and you can chew and swallow the ginseng residue together. Take this for 4 to 5 days per week, then stop for 2 to 3 days.