Steamed Ginseng Extract
A winter ginseng-based dietary remedy with qi-tonifying properties.
Ingredients
ginseng (sliced thin)
2g
clear water
2-3 tbsp
Instructions
1
Steaming
Place the ginseng slices in a small porcelain bowl, add clear water, steam over boiling water, then simmer on low heat for 20 to 30 minutes once the water comes to a boil.
2
Consumption
Drink both portions of the liquid, and you can chew and swallow the ginseng residue together. Take this for 4 to 5 days per week, then stop for 2 to 3 days.