Stir-fried Edamame with Tofu Puffs
Edamame is recognized for its qi-tonifying properties in traditional Chinese dietary theory.
Story
A classic, comforting Chinese home-cooked dish, this quick stir-fry pairs the rich, chewy savoriness of fried tofu puffs with the bright, fresh sweetness of edamame for a light, nutrient-dense meal that is easy to throw together on a busy weeknight.
Ingredients
edamame
240g
fried tofu puffs
5 pieces
dried chili peppers
to taste
salt
to taste
chicken bouillon powder
to taste
Instructions
1
Step 1
Ingredients: edamame, fried tofu puffs, dried red chili peppers (already chopped)
2
Step 2
Shell the edamame, rinse briefly, and set aside.
3
Step 3
Cut the fried tofu puffs open on a cutting board, and set aside.
4
Step 4
Heat a wok, pour in cooking oil and heat until hot, then add the chopped dried red chili peppers and stir-fry to aromatize the oil.
5
Step 5
Next, add the rinsed edamame and stir-fry thoroughly.
6
Step 6
Next, add the cut fried tofu puffs and stir-fry briefly.
7
Step 7
Then, add an appropriate amount of water, bring to a boil, and cook until the edamame is fully cooked and tender.
8
Step 8
Finally, add an appropriate amount of salt.
9
Step 9
Add an appropriate amount of chicken essence.
10
Step 10
Season and stir-fry until evenly combined, then it is ready.
11
Step 11
Remove from the pan and arrange on a serving plate.
