Cold Tossed Kelp Shreds
Kelp: promotes diuresis; Sichuan peppercorn: helps lower blood lipids, helps lower blood pressure, supports weight loss
Story
A beloved staple of Chinese home cooking and casual dining, this refreshing cold tossed kelp shreds dish is prized for its crisp, briny, lightly numbing-spicy flavor that works as a perfect palate cleanser alongside richer, heavier meals, and is widely enjoyed for its light, nutritious profile.
Ingredients
Instructions
Step 1
Soak the kelp and carrot to rehydrate them.
Step 2
Julienne the kelp and carrot.
Step 3
Bring a pot of water to a rolling boil, add the carrot and blanch it.
Step 4
Add the shredded kelp and blanch it briefly, then remove and shock in cold water.
Step 5
Place the Sichuan peppercorns and dried red chili peppers together, mix all other seasonings together to make a bowl sauce.
Step 6
Pour the prepared sauce over the shredded kelp.
Step 7
Then pour the dried red chili peppers and Sichuan peppercorns over the top.
Step 8
Heat oil in a pan until hot, then pour it over the dried red chili peppers, Sichuan peppercorns and seasonings on top.
Step 9
Mix it well, and it is ready to eat.