Stir-Fried Eel Paste
A traditional Shanghai dish made primarily with eel—blanched, cut into segments, and stir-fried. The eel pieces are tender, and the sauce is rich and flavorful.
Ingredients
Live eel (blanched in hot water, remove intestines and bones, cut into 6-8 cm long segments)
500 g
Chopped scallion (half for sauce)
5 g
Minced ginger (half for sauce)
5 g
Minced garlic (half for sauce)
5 g
Soy sauce
20 g
Cooking wine
10 g
Wet starch (for sauce)
30 g
Sugar
10 g
MSG
to taste
Salt
to taste
Stock
100 g
Cilantro segments
20 g
Julienned ginger
10 g
White pepper
5 g
Sesame oil
10 g
Cooking oil (for stir-frying)
100 g
Instructions
1
Prepare the eel
Blanch the eel in hot water, rinse with cold water, remove the intestines and bones, then cut into 6-8 cm long segments.
2
Mix the sauce
In a bowl, combine half of the chopped scallion, minced ginger, and minced garlic with soy sauce, cooking wine, sugar, MSG, salt, stock, and wet starch to make a sauce.
3
Stir-fry
Heat a wok over high heat, add oil and heat to 90% hot, add the eel segments and white pepper, stir-fry until cooked through, then pour in the prepared sauce, stir to coat evenly, and transfer to a serving plate.