Tomato Fish Slices
"As the weather turns cooler and the kids head back to school, a warm bowl of soup is just the thing to comfort the stomach in autumn. Good-quality tomato paste is packed with nutrients—lycopene, B vitamins, dietary fiber, minerals, protein, and natural pectin—and its nutrients are more easily absorbed by the body than those of fresh tomatoes. For anyone with a cold constitution, low blood pressure, or cold hands and feet in winter, tomato paste is a better choice than fresh tomatoes. Paste made from Xinjiang tomatoes is especially rich and fragrant, with no additives added, making it the finest option. No Mid-Autumn family banquet is complete without it—a dish that brings warmth and abundance to the table, year after year."
Ingredients
Sole Fillet
500g
Ideal Tomato Sauce
2 tablespoons
Scallion
to taste
Ginger
to taste
Salt
to taste
Peanut Oil
as needed
Instructions
1
Step 1
Set aside the tomato sauce and sole fillets.
2
Step 2
The tomato sauce is quite thick, scoop some out and set it aside first.
3
Step 3
Thaw the sole fillets, then cut them into slightly thick slices.
4
Step 4
Add starch and egg white.
5
Step 5
Mix well and marinate for about 10 minutes. The tomato sauce is quite thick, so scoop some out and set it aside first.
6
Step 6
Add peanut oil to the pot, then stir-fry the scallion and ginger until fragrant.
7
Step 7
Add the Ideal Tomato Sauce. Since it is too thick to pour out, be sure to use a tool to scoop it. It is thick and pure, stir-fry it briefly.
8
Step 8
Pour in water.
9
Step 9
The broth is very rich. Bring it to a near boil, then add the fish slices to the pot one by one using chopsticks.
10
Step 10
Turn to low heat and bring to a boil. Be sure to keep the heat low, otherwise the fish slices will break apart from vigorous boiling.
11
Step 11
Add salt to taste, then turn off the heat. With only this seasoning, the soup is already very delicious.
12
Step 12
One large bowl is never enough. It has a mild sour and sweet flavor, and is fresh, aromatic and delicious.
13
Step 13
You will never forget it after trying it once. This pure tomato sauce with no added ingredients is safe for children to eat.
14
Step 14
The fish is tender and boneless, with a sweet and sour appetizing flavor. Enjoy it worry-free.
