Tuna Rice Bowl

Name: Tuna Rice Bowl
Total time: 15 min
Ingredients: 1 can (about 140g) Canned tuna in water, drained; 1/2 cup Fresh or frozen corn kernels; 2 tablespoons Mayonnaise or creamy salad dressing; 1 tablespoon White sesame seeds; 1 teaspoon Black sesame seeds; 2-3 sheets Nori seaweed strips; a pinch Salt; 2 bowls Cooked rice

A quick and flavorful tuna salad served over fluffy rice, topped with sweet corn, crispy nori, and aromatic sesame seeds. This simple dish comes together in minutes and is a hit with both kids and adults.

15 min

Easy

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Story

This versatile dish works beautifully as a quick lunch or light dinner. The creamy tuna mixture also makes a wonderful sandwich filling if you have any leftovers.

Ingredients

Canned tuna in water, drained 1 can (about 140g)

Fresh or frozen corn kernels 1/2 cup

Mayonnaise or creamy salad dressing 2 tablespoons

White sesame seeds 1 tablespoon

Black sesame seeds 1 teaspoon

Nori seaweed strips 2-3 sheets

Salt a pinch

Cooked rice 2 bowls

Instructions

Cook the corn

Bring a small pot of water to a gentle boil. Add the corn kernels and a pinch of salt. Let them cook for 2-3 minutes until tender, then drain and set aside to cool slightly.

Make the tuna mixture

In a mixing bowl, combine the drained tuna, cooked corn kernels, mayonnaise, and white sesame seeds. Stir everything together until well coated and creamy.

Assemble and serve

Divide the cooked rice between two bowls. Spoon the tuna mixture over the rice. Garnish with nori seaweed strips and sprinkle black sesame seeds on top. Serve immediately and enjoy!