Lamb Spine Bone Porridge
Nourishes yin and replenishes marrow; moistens the lungs and beautifies the skin. Suitable for yin deficiency, fatigue-related emaciation, and related conditions.
Ingredients
Large lamb spine bone (crushed, boiled to extract broth)
1
Green millet (washed)
100 g
Salt
to taste
Instructions
1
Step 1
First, crush the lamb spine bone, bring to a boil, then remove the bone and reserve the broth.
2
Step 2
Wash the green millet, then add it to the lamb bone broth to cook into a porridge.
3
Step 3
Once the porridge is cooked through, add salt to taste and it is ready to serve.