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Qinghao and Mung Bean Porridge

A medicinal congee simmered with mung beans, sweet wormwood (qinghao), and watermelon rind to clear summer heat and drain excess heat.

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Qinghao and Mung Bean Porridge

Ingredients

Mung beans (washed) 50g
Watermelon rind 50g
Qinghao (Sweet Wormwood) As needed
Poria (Fu Ling) As needed
Lotus leaf As needed

Instructions

1

Step 1

Boil qinghao, watermelon rind, and poria together to extract the juice, then strain out the residue.

2

Step 2

Wash the mung beans clean and cook them together with lotus leaf into a porridge.

3

Step 3

Once the porridge is done, add the herbal juice and briefly cook before serving.