Yam and Goji Berry Porridge

Name: Yam and Goji Berry Porridge
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Ingredients: 1 cup white rice (rinsed and drained); 300 g yam (peeled, washed, and cut into small pieces); 2 tbsp goji berries (rinsed); 8 cup water

A nourishing porridge made with Chinese yam and goji berries, traditionally valued for supporting blood health, vision, and immunity.

50 min

Easy

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Ingredients

white rice (rinsed and drained) 1 cup

yam (peeled, washed, and cut into small pieces) 300 g

goji berries (rinsed) 2 tbsp

water 8 cup

Instructions

Prep

Rinse and drain the white rice. Peel, wash, and cut the yam into small pieces.

Cook the porridge

Bring 8 cups of water to a boil, then add the white rice, yam, and goji berries. Continue cooking until it returns to a boil, stirring gently, then reduce to medium-low heat and simmer for 30 minutes until thickened.