American Ginseng Red Date Stewed Chicken Soup
This soup supports eye health and replenishes qi, with a sweet flavor and no bitterness. It is delicious and highly nourishing.
Ingredients
stewing hen
1
American ginseng
to taste
Red dates
~10
Goji berries
1 handful
Instructions
1
Step 1
Rinse the American ginseng, soak in hot water until soft, and reserve the soaking water. (You can also soak it in cold water overnight.)
2
Step 2
Slice the softened American ginseng.
3
Step 3
Remove the skin from the stewing hen and cut it into large chunks.
4
Step 4
Blanch the chicken chunks, then rinse off any scum.
5
Step 5
Remove the pits from the red dates.
6
Step 6
Rinse the goji berries.
7
Step 7
Add all ingredients except the goji berries to an electric pressure cooker, pour in an appropriate amount of fresh water, and set to the stew soup mode to start cooking.
8
Step 8
Once the soup is finished cooking, release the pressure and skim off the excess fat.
9
Step 9
Add the goji berries and simmer for 10-15 minutes before serving. (You may add salt to taste if desired; my family prefers it without salt.)
10
Step 10
This soup supports eye health and boosts energy, with a sweet, non-bitter flavor.
